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Class Descriptions
Important Information

Welcome to the first purposely built Yoga studio in Penrith.

We are an easy walk from Penrith Station, bus stops and also the plaza.

There are yoga classes, events and workshops for everyone to enjoy.

From the absolute beginner to the advanced student, 

chill out in a relax class to dynamic, sweat out your toxins ass-ana practice.

Studio swap 7.30pm Monday 1 Sept 2014 for one night only!

Beginners course at 3/1C Castlereagh Street, Penrith

Open Class at 86 Station Street, Penrith

Chakra balancing workshop with Sandy King

6th September 2014. 2pm - 4pm

Learn what your Chakras are, activate & access

these powerful energy centres in the body.

Click here for more details.

Beginners yoga 1: foundations course

8 weeks Starting 22 Sept 2014

Beginners Yoga 2: building blocks

8 weeks stating 1 Oct 2014

Taking enrolments for both courses now. 

Click here for more details

Yoga Relax and Restore workshop with Carmen

2pm - 4pm Saturday 20 September

click here for more details


Private Yoga classes with Carmen

For more information please email or call 4732 32 30


    Now Available

Yoga mats and mat bags have recently been a big demand and we 

have finally found someone who can supply them. 

The mat bags are Fairtrade, ethical mat bags which are also 

beautifully made, with the quality of the materials being fantastic. 

These bags are made to order and come all the way from Cambodia. 

For more information on the mat bags or yoga mats please email or call 47323230. 


Lila Yoga
Suite 3, 1C Castlereagh Street  Penrith
T: 02 47 32 32 30 or M:0406 765 012

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