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Class Descriptions
Important Information

Welcome to the first purposely built Yoga studio in Penrith.

We are an easy walk from Penrith Station, bus stops and also the plaza.

There are yoga classes, events and workshops for everyone to enjoy.

From the absolute beginner to the advanced student, 

chill out in a relax class to dynamic, sweat out your toxins ass-ana practice.

Specialized pre-natal classes for Mums to be and KIDS YOGA

Beginners yoga 1: Foundations course starting 30th July 2014
Beginners yoga 2: Building blocks (continuing from Beginners yoga 1): 
starting 28th July 2014 click here for more info

For more info call 4732 3230 or Email the studio

Yoga Restore workshop Sunday 27 July 2014. Click here for more details.


Prenatal Yoga 4 week course starting 9.30am Sunday 3 August

Taking enrolments now. Learn more here..

The Breath of Life: Pranayama Workshop, 

learn different breath techniques to help with your

Asana practice on the mat and cope with 

daily stressful situations that arise in life. 

Use the breath to relax, remain calm and focused. 

Click here to learn more.

Kids Yoga Course 7-11yrs starting term 3. Click here for more info

Private Yoga classes with Carmen

For more information please email or call 4732 32 30


    Now Available

Yoga mats and mat bags have recently been a big demand and we 

have finally found someone who can supply them. 

The mat bags are Fairtrade, ethical mat bags which are also 

beautifully made, with the quality of the materials being fantastic. 

These bags are made to order and come all the way from Cambodia. 

For more information on the mat bags or yoga mats please email or call 47323230. 


Lila Yoga
Suite 3, 1C Castlereagh Street  Penrith
T: 02 47 32 32 30 or M:0406 765 012

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